Resources for Couples

Books & Media I recommend:

The Seven Principles for Making Marriage Work:
Attached:  The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love (Levine)

David Schnarch resources:
Getting the Love You Want:  A Guide for Couples (Hendrix)

​Nonviolent Communication (Rosenberg)

Sue Johnson (Emotion Focused Therapy):
Gottman Card Decks App:
Infidelity Resources: 
Esther Perel's Ted Talk:  Rethinking Infidelity
Not "Just Friends" (book) by Shirley Glass

Resources for Individuals

Therapies and Theories I use and like:

Acceptance and Commitment Therapy

Dialectical Behavior Therapy

Rogerian Therapy

Trauma Therapies:
Prolonged Exposure for PTSD
Prolonged Exposure Therapy
Narrative Therapy for Trauma
Trauma-Focused Cognitive Behavioral Therapy

Read this article to understand why I do not use or train in EMDR 

Brene Brown and Brene Brown on Vulnerability

No More Mr. Nice Guy (by Robert Glover)  - Full Text and book information

How to Do the Work (Nicole LePera): Website and link to book

What Happened to You?: Website and link to book

Local & Crisis Resources

New Mexico Crisis Line 1 (855) NMCRISIS (662-7474)

Arizona Health Choice Crisis Line 1 (877) 756-4090

​National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

National Substance Use and Disorder Issues Referral and Treatment Hotline: 1-800-662-HELP (4357)

Text Crisis Line: Text the word "HOME" to 741741